An important part of self-development is learning how to foster the relationships that mean the most to us. Just like we can learn new tools to improve our mental health and wellbeing, we can learn new ways to improve our friendships and show our friends we care. Read on to find out 3 ways to be a better friend.
Give genuine compliments and validation
We all need to feel validated in our friendships. Look for more opportunities to give your friends genuine compliments (the keyword is genuine – you don’t need to constantly shower them with fake praise). When you notice something that you appreciate about them, say it! Authentic compliments are a win-win – your friend’s confidence gets a boost, and you feel good that you were able to make their day just a little better. Also, support your friends in their endeavours. If they’re taking on a new project, offer your encouragement and reassure them that you’re rooting for their success.
Listen with an open mind
When someone we love is going through a hard time, our natural reaction is often to offer our advice in an attempt to “fix” things. It’s difficult to just sit and listen to a friend talk about a painful experience. But sometimes, that’s exactly what they need from us. Listening can be more helpful than offering advice. Instead of automatically giving them your point of view, take time to really hear your friend and understand what they’re going through. Offer them support and a shoulder to cry on if they need it. Refrain from judging them or telling them what they should have done to avoid the situation.
Take care of yourself
When we take care of ourselves and feel our best, we become better friends. Spending time and energy on improving our friendships is important, but so is self-care! Focus on maximizing your own wellbeing so that you have even more to offer to the people you love.
Looking for more tips on improving the relationships in your life? Check out this article for info on healthy communication, and how to care for yourself and others. Subscribe to Love Our Minds below and keep an eye out for new weekly articles on mental health and self-development!
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