by admin | Aug 8, 2020 | Self-Development
You acknowledge both your strengths and weaknesses, and still love yourself just as you are. You are worthy of the same affection and attention you give to others. You take care of yourself and make time to do things that make you happy. If you read those words and...
by Monique Zizzo | Feb 17, 2020 | Self-Development
New Year’s Resolutions are meant to motivate us, help us plan for success, and put us in a goal-oriented mindset for the year ahead. But as March approaches, these resolutions can start to seem impossible to keep. Before we know it, we’re behind on our goals and start...
by admin | Dec 6, 2019 | Self-Development
You’ve probably come across morning routines that go something like this: wake up at 5:00 A.M., workout, meditate, get ready, and make breakfast – all before you leave for work. But if you’re not a morning person, it’s tough to find the motivation to squeeze...
by Monique Zizzo | Oct 17, 2019 | Self-Development
An important part of self-development is learning how to foster the relationships that mean the most to us. Just like we can learn new tools to improve our mental health and wellbeing, we can learn new ways to improve our friendships and show our friends we care. Read...
by Monique Zizzo | Oct 9, 2019 | Self-Development
Do you constantly find yourself thinking that there aren’t enough hours in the day? If it seems impossible to fit everything into your schedule, there are a few things you can do to maximize your time management. Implement these 4 tips to combat procrastination...
by Monique Zizzo | Sep 25, 2019 | Self-Development
A lot of relationships seem easy in the beginning, until you get out of the “honeymoon phase.” When conflicts arise, communication can be a tricky thing to navigate. This article will give you 3 keys to improving your relationships and encourage healthy, successful...